50 की उम्र में 25 का दिखना है तो रोज सुबह 5 मिनट में बनाकर पिएं ये जूस

थम जाएगी बढ़ती उम्र! रोज सुबह 5 मिनट में बनाकर पिएं ये जूस

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आंवला आपके बालों से लेकर स्किन तक को हेल्दी बनाए रखता है.

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आंवले में भरपूर मात्रा में एंटीऑक्सीडेंट होते हैं जो आपकी त्वचा को बेहतर बनाने में मदद कर सकते हैं और उम्र बढ़ने वाली कोशिकाओं को कंट्रोल में रखते हैं.

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अगर आप आंवले के जूस का सेवन करें तो 35 की उम्र में भी आपके चेहरे पर 25 साल जैसा ग्लो नजर आएगा. आइए जानते हैं विधि-

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आंवले - 4-5, पानी- 2 कप, शहद - 2 टेबल स्पून, काली मिर्च पाउडर - चुटकी भर, नमक - चुटकी भर

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सबसे पहले आंवलों को अच्छी तरह से धो लें और उन्हें छोटे टुकड़ों में काट लें.

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एक मिक्सर जार में आंवले, पानी, शहद, काली मिर्च पाउडर और नमक डालें.

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सभी सामग्री को मिक्सर जार में अच्छी तरह से मिला लें. जूस को छननी से छान लें.

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आपका आंवला जूस तैयार है. इसे ठंडा करके और बर्तन में रखकर सर्व करें.

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इस तरह की और वेब स्टोरीज के लिए यहाँ क्लिक करें https://www.biharkhabre.com/web-stories/

[{"selector":"#anim-2fc3914b-993e-4cc7-a900-e7de0cd5545a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.654494125071591%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] https://www.biharkhabre.com/web-stories/seeing-the-glow-on-your-face-everyone-will-ask-the-secret-of-the-face-pack/